Two Yoginis

A journey of yoga, friendship, and transformation

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Get Connected

As of this week, Beth and I have completed three consecutive weekends of teacher training, two week’s worth of written homework, partner assignments, and reading, not to mention keeping up with our (very) demanding jobs, personal lives and responsibilities (and a blog). Needless to say, it has been a puzzle to make it all work. Even though this was our first full week/end without teacher training, I quickly discovered that I had plenty on the calendar to keep me busy.

Following the weekend’s illuminating lessons on lower body anatomy, pranayama, arm balances, and Ayurveda, we got together with our group members, Courtney and Bronwen, and our mentor, Jen, on Monday night. This small gathering provided an opportunity to express questions and concerns, as well as to practice teaching. We took turns guiding one another through a sequence of poses and then received feedback from our mentor. Although we are all seasoned yoga practitioners, we are still learning what it means to actively teach rather than participate.

On Tuesday evening, I met up with my high school bestie, Caroline, her sister, Sue, and her future sister-in-law, Marcela to try on bridesmaid dresses. After strutting around the showroom in all different shades of chiffon, we each made our final selections and the bride approved!


Say Yes to the Dress – The Bridesmaid Edition

Succumbing to exhaustion after five days of non-stop action, I reluctantly decided to take Wednesday night “off.” I practiced Pranayama, caught up on some reading and a little television, cooked myself dinner, and put myself to bed early.

With the week finally rounding to a close, I made my monthly trip up to The Bronx Charter School for Children, where I recently became a member of the board of trustees. On the way home from our meeting, I was chit-chatting with another board member about it being Valentine’s Day. A salon owner and stylist, she mentioned that V-Day can be an emotional day for women, especially those who do not have a partner.

The conversation made me think of a V-Day piece I read the previous night (during me time), reminding readers that romantic love, while wonderful, is not enough to sustain us as individuals. Furthermore, when we project expectations that an intimate relationship, partner, or marriage will be enough to complete us or make us happy, we are bound to find disappointment.

That is to say – Valentine’s Day isn’t exclusively about romantic love, it’s also about being connected. And connectedness can take shape in a multitude of ways, whether it’s through family, friendship, being of service to your community, joining with like-minded individuals for an academic, philosophical, or physical pursuit, taking part in a celebration, or simply taking a night to care for your glorious self.

And if you didn’t get it done this Valentine’s Day, fear not! Tomorrow is just as good a day as any to get connected – and I guarantee the restaurants will be less crowded.

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